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Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? The requirements in Xcel Platinum continue to progress from those in the Gold division. Level B/S/G. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. Tel: 219-878-1915. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. You'd also be able to track their progress properly. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. A skills are worth 0.10, and B skills are worth 0.30. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. back handspring back tuck, Beam: What Are the Necessary Skills for the Girls Gymnastics Level 5? front walkover handstand In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. There are no composition deductions in the Xcel program. In-person sanctioned intrasquad or competition in 2021 Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. The vault list is almost the same as the Gold chart. However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. A Guide to the 10 Competitive Gymnastics Levels The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. xcel platinum requirements 2020 - Greenlight Insights The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Individual Event Specialists must declare upon entering . . Bronze Vault Option 1 has two parts. back handspring) or an acro series with or without flight (ex. To pass a level 10 meet, gymnasts need to score at least 34AA. Levels Xcel Bronze & Xcel Silver - April 15-16, 2023 - GymnStar. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. Each division has its own set of skill and difficulty requirements. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. If you have any questions regarding this information, please email rwissmiller@nationalgym.org. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. There are 4 Special Requirements on each event, except for vault. The vault is expected to be quick and dynamic, and to show a hip rise. All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Make sure to check that their toes arent below their waist in the cast. Is sole circle count as a circling skill in platinum. Level 5 / Level 6 / Level 7 / Level 8. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. On floor, can I do a front tuck or front pike as my front pass? Beat jump Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Levels 4-6 are compulsory levels in competitive gymnastics. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) Please also visit the Xcel Homepage for all of the latest information, specific to each event. We disclaim all liability for any physical harm resulting from the information on this website. To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. These vaults can be the same or different. Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. Can you compete a half on vault? Want more from The Gymnastics Guide? Elite Level Gymnastics. Backhand spring if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). I found it informational. X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. You have successfully joined our subscriber list. If the required Value Parts are not performed, a deduction is taken from the Start Value. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. National Association of Women's Gymnastics Judges - NAWGJ And other gyms have other expectations, so like my gym has a different requirement. Your gymnast is swinging from the railings and towel bars? Split jump sizone. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. A Brief Explanation of Levels in USA Gymnastics Silver Division Max 1:00 (one minute) Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. 5. Possible Friday start. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Level 6 Gymnastics is the entry-level optional competition in gymnastics. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. "A" skills are worth 0.10, and "B" skills are worth 0.30. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Level 2 in gymnastics comes after the completion of Level 1. We've tried our hardest to present a game that resembles real . Is a Yurchenko or Tsuk TIMER to stacked mats allowed? A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. Jeez Ive met level 8s and level 10s who train less hours, me to . For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. Level 4 Meet is the first competition that a gymnast faces. There are a vast number of vaults to choose from, with many options for the approach and the Start Value. Can you do a giant in Platinum. 2023 SportsEngine, Inc. 16, max. (This means the gymnast must be 8 before she competes in her first meet.) Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. No hold is required to get credit for the handstand. How Does Scoring Work in College Gymnastics? A dive roll is not considered a flight element. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. thatonerandomperson 012 i would say excel gold would be better. Both of these options are vaults over the sideways mat stack. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. AAU - Gymnastics floor: round off back handspring back tuck, front pike, full turn(360), leap. Use tab to navigate through the menu items. Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. Handstand A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Xcel Platinum: 35.00AA: IES: 9.00 . PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. Follow us on Instagram:@thegymnasticsguide. Does anyone know a good youtube channel or website for Xcel floor music? In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Full and a half turn Aimee, The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. The options are: The gymnast is allowed to perform two vaults. This is the final level in the Junior Olympic Gymnastics Levels. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. Copyright 2023 National Gymnastics Association - All Rights Reserved. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Back hip circle Participation on the JO team is a year-round commitment. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. WAG - is there a list of the A, B, C skills listed anywhere Gymnastics biker athletic shorts may be worn all levels. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. This article will help you select the p. How Does Scoring Work in College Gymnastics. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. They must also be at least 7 years old. If the required Value Parts are not performed, a deduction is taken from the Start Value. Includes judge's compensation package, athlete residency, competition formats and more. General deductions are used to measure the routine as a whole, and to separate the good from the great. Can that be allowed? Rules & Regulations is now AVAILABLE Apple Bookstore! They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. front walkover front walkover. What is the average age range for platinum? Levels 1 & 2 - April 22-23, 2023 - WinKids. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . USA Gymnastics | Xcel Programs Level 2 gymnastics is quite similar to level 1. A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. If you have any questions regarding this information, please email. Can you have a platinum floor routine without any back tumbling passes? Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. I have been wanting to learn what the letters mean for a while, but I'm too cheap to buy the Code of Points. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. Someone posted this link earlier. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. They must also be at least 7 years old to compete in a Level 7 meet. Click to find out how! Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . Follow us on Instagram:@thegymnasticsguide. . These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Gymnasts at this level are not able to select their own music. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Front tucl dismount, Floor Platinum: The minimum age requirement for the Platinum division is 8 years old. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. The . Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. I am from Australia and the programs are different but platinum (I think) is around my level. Yes it is but it is not a clear circling skill. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. Full turn These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. For platinum, Hey I need help do I meat all the requirements The Best Gymnastics Beams for Home in 2022, The Best Gymnastics Mats for Home in 2022. Results. Check out the recommendations here for the best gymnastics bars for home. I am in XCEL platinum. Roundoof layout Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . They need a minimum of 34AA to qualify for level 5. The level 5 uneven bar mount requirements include a straddle or pike glide kip. Read on for some tips on improving your vault run. All levels must qualify at a USA Gymnastics Sanctioned meet. Bars: After assessing the technique of the major skills, what else do judges look for in an Xcel routine? for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? However, its meet is compulsory. Click Here to Download GymnasticsHQs is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? If you come from level 5 JO then you can get into platinum without a 35.50. Find USA Gymnastics meet scores and results. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. kip Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** Our game (linked below) has animations that replicate USAG skills and routines. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. They must also be at least 6 years old to participate in a level 3 gymnastics meet. I used to do a handstand, back walkover, back tuck and it just depends on the judge. Newsletters and Agendas - USA Gymnastics Region 2 There is no minimum time for Xcel floor routines. Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie Level 3 gymnastics is also an optional level. do I have to have a kick before I do my turn on beam? Whats a 6 A & 1 B valued skills A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). There are actually many ways around back handsprings. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. Sign up to get the latest updates in your inbox! Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Can I do a suke? I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Is there a required # or limit on the amount of hours per week of practice for an excel platinum gymnast? Theres even a section for coaches gifts! bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. tap swinging They are optional levels, so gymnasts at these levels do not compete. To advance to level 9, a gymnast must score a minimum of 34AA. Grab your FREE Goal Setting Workbook here! when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. What are some B skills on beam if I dont have a back handspring yet? Gymnastics Levels Explained - Spirit Gymnastics Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . MEET LOCATION: MiNNEAPOLIS, MN. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Levels 3 & 4 - Irving Gymnastics. Region 8 Regional Information - Region 8 Womens Gymnastics This article is updated with the changes from the 2022-2026 Xcel Code of Points. Briannah Howard In optional competition, there are no predefined routines. Check your email! A printable checklist that allows your gymnast to track her progress. Xcel Platinum is the fourth level in the Xcel gymnastics levels. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website.