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Since public speaking fear is one form of social anxiety disorder we have to look into social anxiety disorder stats first. Its the medical term for the fear of public speaking. As you can tell, there are differences in numbers between males, females and even countries. Exposure therapies are seen as most effective treatment method for the fear of public speaking. Glossophobia isnt a dangerous disease or chronic condition. Brain freeze is also frequent among individuals with fear of public speaking because the attention theyre getting from the audience in silence feels like rejection and judgment. This is because the human species has evolved to be hyper-sensitive to gaze to survive. Lets take a look. That means more than 200 million people feel nervous about talking to others. It affects 3 out of 4 people or 75% of individuals that suffer from speech anxiety. Many people find that attending a Toastmasters club can help them to build their confidence and improve their public speaking skills. Conclusion: The French version of the short PRCS is a reliable and valid measure for the evaluation of the fear of public speaking among a French-speaking sample. Some people prefer casual settings; others feel comfortable presenting to strangers, and so on. Fear is a core emotion. With Glossophobia or fear of public speaking as a major part of SAD, we can infer more stats about the implication for the sufferers. There are many therapies available to you so that you dont end up a statistic. Natural Thunder and Lightning 4% 10. Please always ask your doctor for personalized diagnosis, evaluation, assessment, treatment and care management plan. You might have experienced this in a meeting or class where you are asked to unmute yourself and answer a question. About 12.5% of the US adult population experienced a specific phobia at some point. This fear encompasses the fear of embarrassment, fear of saying something foolish, fear of being critiqued or ridiculed, and fear of sounding unintelligent, among others while speaking in public. Open Spaces and Squares - 5% 9. Their use or mentioning on this website is only for informational purposes. how many people have fear of public speaking, what is the fear of public speaking called, Presentation Software: PowerPoint Alternatives, 2022 Complete Guide to Presentation Templates , 4 Steps To Deliver The Best Graduation Speech , 26 Inspiring Famous Speeches: What Makes Them Great? Glossophobia statistics reveal that less than 10% of the US population seeks treatment. The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 40%* of the population. Million Hearts . Low self-confidence in speaking in public; lack of constant speaking experience and lack of knowledge in public speaking; fear of making mistakes and being laughed at; inadequate preparation and timidity were also identified as challenges affecting participants' ability to speak English in public. If you or someone you know is. ACT helps people develop "psychological flexibility." This is the ability to thrive despite the unpleasant experiences we inevitably encounter as we move through life. Glossophobia is the technical term given to a severe fear of public speaking. According to statistics percent of people who suffer from speech anxiety is 74%. Moreover, females are twice as likely to be affected as males. an abnormal fear of speaking in public or of trying to speak. Glossophobia or speech anxiety is the fear of public speaking or of speaking in general. Specific phobias usually begin during childhood. That group experiences no fear and get a huge buzz being in front of a large crowd. . Anxiety disorders go beyond occasional worrying or nervousness. Save my name and email in this browser for the next time I comment. The scientific word for fear of public speaking is "glossophobia." It comes from the Greek words "glossa" (tongue) and "phobos" (dread or fear). People who suffer from speech anxiety, will often shy . public speaking Public Speaking Fear Tip-Tuesday. However, a serious impairment would mean that the person cannot fulfill their obligations at work, for example. In one survey, 24% of college graduates expressed a fear of public speaking, while 52% of respondents with a high school diploma or less also felt the fear. A SingleCare study focused on anxieties like the fear of public speaking reveals interesting patterns when analyzing data by gender. The fear of change is a specific phobia that can reduce the will to live. The fear of spiders dates back thousands of years. Anxiety disorder is the most common mental illness in the US. And it improves your audience's perceptions. 2. Physical symptoms of glossophobia include: Panic attacks characterized by sweating or trembling Dry mouth Nausea and vomiting in the extreme cases Stiffness in the neck and back muscles Tense and weak or quivering voice Glossophobia, or the fear of public speaking, affects millions. And, it seems that confidence grows with age. This fear is more significant than the fear of spiders and death (19% fear of public speaking, 16% fear of death, and 13% fear of spiders). Since our launch, weve worked on more than 1,000 projects for clients around the world. Glossophobia influences social and professional areas of life and can prevent normal functioning if not addressed properly. As seen in the video below, a man goes through his own trials and tribulations, attending local classes to help him overcome his fear. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We're Soocial, a leading branding agency with a passion for creating memorable names and internationally-renowned brands. It is also referred to as speech anxiety. Top 10 Phobias 1. For public speaking, feeling the fear and doing it anyway may not be the most proactive approach. Some facts are: Glossophobia and social phobia come hand in hand as they have same features. If you usually find yourself presenting information to your colleagues or clients, you have undoubtedly, Do you need awesome presentation templates for your next business meeting, pitch deck, or training, Graduation cap with diploma over the table. Public speaking. One of the, reveals that children may develop a phobia by seeing others have anxious responses to situations or ob. [ 2] Muitas pessoas apenas possuem esta fobia, enquanto outras podem tambm possuir sociofobia . Does education affect glossophobia rates?The more educated you are, the more comfortable you may be with speaking in front of others. Glossophobia, or fear of public speaking, is the greatest fear that humans can have. One of the. Glossophobia is the professional psychological term to describe the fear of public speaking. 2022 Magnetic Speaking, All Rights Reserved. The 2019. for the US claim that 31% of the population was somewhat afraid of death. The therapist guides through regular exposure sessions where the person will need to face public speaking settings. Video chat makes it difficult to interpret nonverbal body language like gestures that are important cues in verbal communication. Before you step in front of the audience to speak, calm yourself down and breathe deeply to relax your body. If so, make sure to scroll down! According to research explained in the Introduction to Rhetorical Communication, four main factors can boost or reduce ones fear of public speaking. About 40% of the general population has a fear of flying. The fear of public speaking is called glossophobia, and it is greater than the fear of death or necrophobia. can help you to understand phobias better. Open Spaces and Squares 5% 9. The underlying fear is judgment or negative evaluation by others. 406 Brannan Street Moreover, according to fear statistics, as a result of fear, 22% of them stay in a job they hate, and 15% walk away from new relationships. ", 23 Intense Racial Discrimination in the Workplace Statistics, 100 Best Side Hustles for Teens to Make Money, 10 Proven Psychological Pricing Strategies with Examples, 100 Office Etiquette Rules You Need to Know, 50 Best Business Letter Closings of All-Time. Mt s ngi mc . Turns on site high speed to be attractive for people and search engines. It does not mean its bad or good; it just means that its not an ideal to have and with proper knowledge and training you can overcome it. They may even sweat, go red and feel their heart thumping rapidly. Thats what phobophobia means. To be more specific, the physical effort to push down emotions may lead to an anxiety disorder. However, all information is presented without warranty. BreatheWhen you're nervous, your heart rate and breathing accelerate. Informally referred to as "stage fright". Moreover, anxiety disorders, which include social phobia and specific phobias, affect more adults than other mental disorders. Although extreme fear may be influenced by genes, there is no evidence that phobias are inherited. And unfortunately, the more we worry about speaking in front of others, the more difficult it can become. If you have anxiety prior to, or simply at the thought of having to verbally . One can overcome glossophobia by following ways: Glossophobia can be treated using a combination of psychotherapies and medicines. It invites us to accept that negative thoughts, feelings, memories, and sensations are an inevitable part of life. People who suffer from it have an irrational fear of spiders. These findings have critical consequences for the measurement of psychological and pharmacological treatment effectiveness in public speaking fear among a French-speaking sample. These people go to extreme lengths to avoid such situations and will struggle with symptoms like anxiety, panic attacks, and nausea. According to a publication by Columbia University, social phobia has a dampening effect on several aspects of career and life. Thats a lot of money to invest in professional help. Copyright 2013, All Rights Reserved. 2. Individuals who suffer from it often use tranquilizers or alcohol to calm themselves. How many people suffer from it? Public speaking fear rates differ among races. Furthermore, only 8% of those who have fear of public speaking seek professional help despite the documented negative impact on their career and wages. Prevalence of Specific Phobia Among Adults before a speech. We may receive compensation if you shop through links in our content. Anti-anxiety and anti-depressant medicines can help to adjust these types of brain chemicals. Flying in Airplanes - 7% 8. For a person to experience less fear associated with public speaking, its pivotal to address the important aspects and maximize satisfaction. Nearly 40% of the general population experiences fear of flying at some point in their lives. The therapist guides through regular exposure sessions where the person will need to face public speaking settings. [1] T glossophobia xut pht t ting Hy Lp glssa, c ngha l li, v phobos, s hi hoc lo s. Common physical signs or symptoms of glossophobia may be: Nausea Sweating Trembling Increased heart rate Shortness of breath Dizziness Muscle tension Urge to flee Apart from the above symptoms, a person with glossophobia may also experience anxiety or panic attacks before, during, or after their speech or presentation. How harmful are anxiety disorders?Short term, anxiety can increase your breathing and heart rate, concentrating blood flow to your brain. Page last reviewed: February 9, 2021. According to SalesCrunch research published before the company website was shut down, when presenters do all the talking without engaging the audience, their engagement rate drops by 14%. Graduation is a tiny step, Presenting a speech is a great way to make a mark on an audience. According to the results, the prevalence rates of specific phobias were higher in women than in men. Some ways to achieve engagement include asking questions, making suggestions, showing slides and images, using humor, etc. Based on the. Here's how it affects Americans. Find more public speaking statistics below. Surveys show that most people would rather die instead of talking in front of a live audience. 9. Research suggests that phobias can run in families. Its also a subcategory of herpetophobia, the fear of reptiles. Suddenly, you are aware of all the eyes that are watching you and break out in a nervous sweat. Research suggests that between 5% and 10% of the global population has a specific phobia. Statistics on phobias show that glossophobia affects about 73% of the US population. Home Statistics 15 Fear of Public Speaking Statistics. What is Gluteal fold? The more educated someone is, the more comfortable you might be with public speaking. Fear of public speaking has negative effects on careers and influences success in life negatively when you do nothing about it. San Francisco, CA 94107, 415.738.7707 Around 36% of young adults met the criteria for social anxiety disorder in 2020. Glossophobia, or the fear of public speaking, is remarkably common. Glossophobia, or a fear of public speaking, is a very common phobia and one that is believed to affect up to 75% of the population. Although the symptoms of glossophobia and stage fright overlap, many who suffer from glossophobia may find other social situations, like meeting new people, or performing tasks in front of a crowd, completely normal. Glossophobia can leave someone virtually paralyzed, unable to speak or even move. On the other hand, based on the phobias facts, anxiety results from avoiding core emotions. 10. After teaching and translating German and English for ten years, Emilija decided to dedicate herself to her new passionwriting. You can do a set of 5 slow breaths to calm down quickly . (Introduction to Rhetorical Communication). This response prepares you to face an intense situation. Learning the true. A study into British lifestyles reveals that nearly 27% of Brits are terrified by change. support@magneticspeaking.com. 5. Glossophobia accounts for 19% of phobias and its the biggest majority of people with a phobia. Cold sweat on the stage is called by many terms; anxiety, the expression stage fright, the indication of not well feeling, and address phobia or performance anxiety. 8. More men than women seek treatment to cure fear of public speaking. Statistics on phobias show that glossophobia affects about 73% of the US population. But getting it under control can eliminate some of your anxiety. A person with glossophobia or fear of public speaking is incapable of controlling the irresistible nervousness and are subjected to nervous breakdown when they confront with mass speaking. 21. revealed that 2.4% of adolescents aged 1318 in the US had agoraphobia at some point in their lives. Public speaking fear (Glossophobia) is a form of social anxiety disorder (SAD). The fear of public speaking is more common than you think it isyou dont have to feel ashamed. According to a survey done in Canada, one-third of the respondents said that they deal with high levels of anxiety prior to speaking to crowds. In 2019, 11% of the people in the US had an extreme fear of death. One of the interesting facts about fear reveals that children may develop a phobia by seeing others have anxious responses to situations or objects. O medo de palco pode ser um sintoma de glossofobia. However, public speaking anxiety still remains prevalent, if not only gotten worse. , as a result of fear, 22% of them stay in a job they hate, and 15% walk away from new relationships. A 2017 Gallup poll uncovered that 60% of US citizens are very or somewhat afraid that a terrorist attack will occur. This is why people with glossophobia are encouraged to find ways to interact with the audience. 19. And what factors influence its development. Definition Glossophobia is a medical term used to refer to the fear of public speaking- is ranked as the number 1 phobia amongst individuals. But why are so many of us afraid of public speaking? That fear is sometimes rational, but in some situations, we can experience a deep sense of panic. A study found that students who increased their physical activity level had decreased nervousness about public speaking. Another 10 percent are genuinely terrified. Public Speaking or Stage Freight - 19% 2. In addition to that, the percentage of women who suffered from an anxiety disorder in 2017 was 7.7%, while only 3.6% of men had similar issues. 16. Fear of Public Speaking Statistics Data Fear of public speaking is known as Glossophobia Percent of people who suffer from speech anxiety 74 % Percent of women who suffer from . Lets take a look. Weve now looked at some interesting fear of public speaking statistics. A study into British lifestyles reveals that nearly 27% of Brits are terrified by change. You should consult your own professional advisors for such advice. Of all the phobias out there, public speaking is considered the highest. 22 Astonishing Phobia Statistics for 2022. that might come in handy if you want to learn more about these anxiety disorders. Pollution of oceans, rivers and lakes 50.8% 10. Phobias are very common and there are many people dealing with this disorder across the world. Everyone is afraid of something. It can be overcome by many and easily. According to the Anxiety & Depression Association of America, women are more likely to suffer from anxiety disorders than men. A lot of people dont want to visit the dentist because of dental fear or anxiety. 7% of the US population is a big number; thats about 27 million Americans! However, one of the rarest phobias worldwide is venustraphobia or caligynephobia, the fear of beautiful women. Specific phobias are particularly harmful because of their early onset. Emilija is a foodie who loves to spend time in the mountains with her dog. Learning the true facts about phobias can help people suffering from these disorders to seek treatment. CEO of CrossRiverTherapy - a national ABA therapy company based in the USA. They scored better overall in terms of length, quality, and performance. Glossophobia is a clinical term for the fear of public speaking. But only 34% of people of other races said the same. Darkness and Twilight - 12% 5. As well as your overall quality of life. The fear may not be essentially restricted to larger stage experiences, although might occur in front of very few people or even in a small classroom. On the other hand, when we are talking about specific phobias, the most common one is necrophobia (fear of death not to be confused with thanatophobia, i.e., fear of dying), followed by arachnophobia. Other countries also struggle with it-in a survey done in the UK by YouGov, more than 2,000 respondents were asked to rate the 13 most common phobias. Peter Khoury: Founder @ MagneticSpeaking X-Pharmaceutical Engineer, turned author, national speaker and executive presentation coach. People with glossophobia avoid public speaking for fear of judgment, embarrassment, or humiliation. However, one can develop phobophobia even if they never had an actual phobia before. Around 75% of the population has a fear of public speaking to a certain degree. It represents fear of public speaking and is one of the most common phobias. Glossophobia is also referred to as a social anxiety disorder. This may be closely linked to the fact that women tend to struggle with anxiety disorders at almost twice the rate noted in men. Of course, public speaking can't be that hard if you try. Define glossophobia. On the contrary, they can be very distressing. Thousands of other people also suffer from this same fear. Specific phobia is an intense, irrational fear of something that poses little or no actual danger. If not, you can practice some of the listed ways to relieve glossophobia. *. According to Albert Mehrabian, a good presentation is 55% non-verbal communication, 38% voice, and 7% content. About | Privacy Policy |Contact | Advertise | Support, Fear of Public Speaking Statistics Editors Pick, General Fear of Public Speaking Stats and Facts. 11. Most people with glossophobia do not exhibit symptoms of other types of social phobia, such as fear of meeting new people or fear of performing tasks in front of others. Location, Pain, Abscess | Gluteal fold vs Gluteal cleft, Medial Longitudinal Fasciculus Functions, Location, Lesion, Damage, Saturday Night Palsy Meaning, Definition, Symptoms, Recovery, Treatment, What is Jefferson fracture? Spiders and other Arachnids Creatures - 13% 4. Fear of public speaking gets less common with an increase in confidence and age. Cng c. A third of Americans who have an anxiety disorder go untreated. Your email address will not be published. As a consequence of the terrorist attacks in the US on September 11, 2001, many Americans have greater concerns related to terrorism. It's called glossophobia, which comes from the Greek glssa, meaning tongue, and phobos which means fear or dread. . Some people who have it may be afraid to climb a ladder, while others are terrified of being on the highest floor of a building. If you're equipped with the right tools. | Designed and Developed by, Glossophobia (Public Speaking Fear) Facts, Test, Treatment. What is glossophobia? To some extent, everyone is afraid to die. 1 Of course, many people are able to manage and control the fear. [ 2] Seventy-seven percent (77%) of US residents suffer with this symptom before speaking in public. In general, just about everyone fears or dislikes insects, but people with entomophobia are totally terrified of them. First, what is Social Anxiety Disorder? Nearly 8.7% of the US population had specific phobias in 2020. You can also check out this article about alleviating conference call anxiety. Cyber-terrorism 51% 9. In most cases, the symptoms of specific phobias are mild or moderate. Three out of every four individuals suffer from speech anxiety: thats 75 percent. Glossophobia, or fear of public speaking, is the greatest fear that humans can have. Around 36% of young adults met the criteria for social anxiety disorder in 2020. can help people suffering from these disorders to seek treatment. Below you can read some statistics related to different animals. CreditDonkey is not a substitute for, and should not be used as, professional legal, credit or financial advice. When the fear emerges, the person often feels emotionally distraught. Glossophobia is a social phobia that causes more intense feelings than are normal to experience when it comes to public speaking. Data shows that it has a 15% negative effect on getting promoted at work, 10% on wages, as well as a 15% impact on college graduation. In the same poll mentioned above, 43% of white people felt jittery about public speaking. However, they know theyll go through it, even though speaking in front of a crowded room is not something they enjoy doing. It may cause people to avoid situations, including social situations, where they may become the focus of attention. As well as your overall quality of life. 20. Some of their biggest worries causing this fear are telling something embarrassing, struggling to speak, and forgetting what is that they wanted to say. Moreover, only 1.3% of the adults have experienced agoraphobia in their lives. Four main factors contribute to glossophobia. It's an issue that will affect most of us at some point in our lives - whether speaking at a wedding, work event, or pitching . How many Americans experience anxiety?More than a third of U.S. adults experience any anxiety disorder at some time in their lives. Are you one of the many people who get butterflies in their stomach at the thought of giving a speech in front of an audience? Social psychologist Amy Cuddy demonstrates that assuming a "power pose" while speaking boosts confidence. Of all the people, 10% are terrified of public speaking. Glossophobia is an extreme, overwhelming and irrational fear of public speaking. Advertiser Disclosure: Many of the offers that appear on this site are from companies from which CreditDonkey receives compensation. Moreover, there is a similar phobia called arachnophobia. Metathesiophobes often feel that they cant cope with constant changes in their lives. Required fields are marked *. According to Forbes statistics on fear of public speaking, about 10% of the population are people who enjoy speaking publicly and experience no unpleasant symptoms whatsoever. This category covers fear of elevators, bridges, flying, using public transportation, being in enclosed spaces, etc. For instance, many dentists give patients 3D glasses and headphones for entertainment. The top five phobias and their representations are as follows: public speaking and stage fright (19%), death and end of life (16%), spiders and arachnids creatures (13%), darkness and twilight (12%), and heights (11%). High Blood Pressure. reveal that not all phobias are the same. It also accounts for 19% and the largest majority of those suffering from some form of phobia out there. According to Advisory21 data, glossophobia is the top phobia in the world. The most common specific phobias are related to animals and heights. That means over 200 million people feel nervous about talking to others. Fear of public speaking affects millions of people, and there are lots of statistics that show its effects. Therefore, many believe that phobias are only a minor problem. This leads to a heightened fear of public speaking. Instead of just butterflies in their stomach, those with glossophobia can feel extreme distress in situations that involve speaking in public, interacting with new people, or talking in a group. Less than a third (30%) have a moderate impairment and only 21.9% have a serious impairment. Based on the interview data from the NCS-A survey, the stats on phobias revealed that 2.4% of adolescents aged 1318 in the US had agoraphobia at some point in their lives. Social anxiety, or social phobia, affects mostly young people across the world. As the audience becomes engaged, the fear of public speaking becomes less daunting. However, it does not substitutes a physician, hospital or medical care facility. 18. People who suffer from glossophobia tend to freeze in front of any audience, even a couple of people. People and Social Situations 10% 7. , this phobia is sometimes linked to other anxiety disorders. You are not alone! Glossophobia Fear of Public Speaking. 17. There is a number floating out on the web stating that 75% of the population have speech anxiety. Between 2001 and 2011, the World Health Organization surveyed people in 22 countries. You're in luck. Cognitive behavioral therapy is a skills-based approach that can be a successful treatment for reducing fear of public speaking. From the definition, you can see how public speaking fits in the category, so does musical performances, acting in theater, or even giving a toast at a party. Fortunately, its highly treatable. Death is something we all must face sooner or later. It causes people to escape from a situation that makes them uncomfortable. Glossophobia is simply the medical term for fear of public speaking. Public speaking is the largest form of social anxiety. Nevertheless, if its out of control, it can cause depression. A fear of public speaking is considered the number one fear among societies population. They find their mouth dries up, their voice is weak and their body starts shaking. This issue affects 12.2% of males and 18.5% of females in the country. I know you can too. According to a 2013 study from Stanford University, therapy can help recondition the response to fear of public speaking. He is the author of the book Self-Leadership Guide., Magnetic Speaking There are a number of theories, but it seems that a combination of factors can contribute, including genetics, past experiences, and personality type. Public speaking is said to be the biggest type of social anxiety, and in 2000, it was concluded that 89.4% of people with some social anxiety disorder also suffer from glossophobia. 311 Speech Therapy Business Names that Surely Work, 22 Fear of Failure Statistics To Change The Way You Think, Your email address will not be published. 6400 Coors Blvd NW, Albuquerque, NM 87120, Anxiety and Depression Association of America, International Journal of Methods in Psychiatric Research, Percentage of People Who Get Nervous Speaking in Public, The past-years prevalence of specific phobia was around, Survey respondents who had a high school diploma or less, Research estimates put the price tag on treating anxiety disorders and phobias such as glossophobia is between, Audience participation level begins to drop off quite dramatically, As a rule of thumb, your introduction should take up around, Fear of public speaking hinders promotion to management by, The average audience attention span is only.